Meatballs in Honey Buffalo Sauce
If you’ve ever craved something spicy, sweet, and savory all at once, these Meatballs in Honey Buffalo Sauce are exactly what your taste buds need. Juicy, tender meatballs simmered in a glossy, sticky glaze that delivers a fiery buffalo kick with just enough honey to balance it out. It’s the kind of dish that draws you in from the first whiff and keeps you going back for more.
Behind the Recipe
It all started on a game day, when wings were expected but I wanted something with a little more bite and a little less mess. I’d made meatballs hundreds of times, but never like this. I mixed up a buffalo sauce and added honey almost by accident—it was love at first toss. Since then, this saucy creation has been my go-to for gatherings, potlucks, or even solo nights in when I want something indulgent but still homemade.
Recipe Origin or Trivia
Buffalo sauce traces its roots to Buffalo, New York, where spicy wings first got drenched in that now-iconic buttery hot sauce blend. This version twists the tradition by sweetening the deal—literally—with honey, adding a sticky-sweet counterbalance to the bold heat. Meatballs, on the other hand, are a culinary staple worldwide. Combining the two into one punchy dish is a modern spin that’s both comforting and thrilling.
Why You’ll Love Meatballs in Honey Buffalo Sauce
This dish checks all the boxes—comfort, flavor, and ease. Here’s why it’s worth keeping on repeat:
Versatile: Serve them as a party appetizer, game-day snack, or over rice for a hearty dinner.
Budget-Friendly: Made from simple, inexpensive ingredients with a big payoff in flavor.
Quick and Easy: Minimal prep and straightforward cooking means it’s weeknight-friendly.
Customizable: Adjust the heat, sweetness, or even the protein to suit your mood.
Crowd-Pleasing: Everyone loves a good meatball, and this sauce makes them unforgettable.
Make-Ahead Friendly: Cook them in advance and just reheat when needed.
Great for Leftovers: Reheat for lunch or turn into a sandwich or wrap the next day.
Chef’s Pro Tips for Perfect Results
Get ready to make meatballs like a pro with these juicy tips:
- Use a mix of ground beef and pork for tender, flavorful meatballs.
- Don’t overwork the meat mixture—light hands make soft meatballs.
- Chill your meatballs before cooking so they hold their shape better.
- Brown them in batches to get that golden crust without steaming them.
- Let the sauce simmer just enough to thicken and coat the meatballs perfectly.
Kitchen Tools You’ll Need
All you need is a few basics to get the job done right:
Mixing Bowls: For combining the meatball mixture and sauce.
Baking Sheet or Skillet: To cook the meatballs to golden perfection.
Tongs or Spatula: For easy flipping and tossing.
Measuring Cups and Spoons: To keep your flavors on point.
Medium Saucepan: For simmering the honey buffalo sauce until thick and glossy.
Ingredients in Meatballs in Honey Buffalo Sauce
This combo of spicy, sweet, and savory works in total harmony. Here’s what you’ll need:
- Ground Beef: 1 pound. Forms the base of the meatballs with hearty flavor.
- Breadcrumbs: ½ cup. Helps bind the mixture and keep it tender.
- Egg: 1 large. Acts as the glue to hold everything together.
- Garlic Powder: 1 teaspoon. Adds subtle depth to the meatballs.
- Onion Powder: 1 teaspoon. Boosts savory richness.
- Salt: 1 teaspoon. Enhances the flavor of the meat.
- Black Pepper: ½ teaspoon. Adds a gentle kick.
- Olive Oil: 1 tablespoon. Used for cooking the meatballs evenly.
- Hot Sauce (like Frank’s RedHot): ½ cup. The fiery base for the buffalo flavor.
- Unsalted Butter: ¼ cup. Adds richness and rounds out the heat.
- Honey: ¼ cup. Sweetens the sauce and balances the spice.
- Apple Cider Vinegar: 1 tablespoon. Adds tang and brightness to the sauce.
Ingredient Substitutions
Make it your own with these easy swaps:
Ground Beef: Use ground chicken or turkey for a leaner version.
Breadcrumbs: Try almond flour or crushed crackers if needed.
Honey: Maple syrup adds a different but delicious sweetness.
Hot Sauce: Sriracha can work for a slightly different flavor profile.
Butter: Use vegan butter or ghee for a dairy-free alternative.
Ingredient Spotlight
Honey: This golden liquid brings natural sweetness and a sticky texture that clings to every meatball. It tames the heat without dulling the spice.
Hot Sauce: The bold, vinegar-forward flavor is what gives buffalo sauce its signature zing. When paired with butter, it turns into a velvety coating that’s hard to resist.

Instructions for Making Meatballs in Honey Buffalo Sauce
Let’s dive into the step-by-step path to saucy, craveable perfection:
- Preheat Your Equipment: Preheat your oven to 400°F or heat a skillet over medium heat if pan-frying.
- Combine Ingredients: In a mixing bowl, combine ground beef, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix gently until just combined.
- Prepare Your Cooking Vessel: Roll the mixture into 1-inch balls. Place them on a baking sheet or add them to your preheated skillet.
- Assemble the Dish: Bake for 15–18 minutes or cook in the skillet, turning occasionally, until browned and cooked through.
- Cook to Perfection: While the meatballs cook, melt butter in a saucepan. Add hot sauce, honey, and vinegar. Simmer for 5 minutes until slightly thickened.
- Finishing Touches: Toss the cooked meatballs in the warm sauce until fully coated and glossy.
- Serve and Enjoy: Serve hot with toothpicks for parties or over rice for dinner. Garnish with chopped green onions or parsley if desired.
Texture & Flavor Secrets
The magic is in the balance—crispy-edged meatballs with tender centers wrapped in a smooth, sticky sauce that tingles your tongue. The honey adds a mellow sweetness that softens the spicy punch, and the butter keeps everything luxuriously silky.
Cooking Tips & Tricks
A few easy tweaks make a big difference:
- Use parchment paper when baking to prevent sticking.
- If you want extra heat, add a pinch of cayenne to the sauce.
- Let the sauce simmer briefly before adding meatballs to thicken it just right.
- Double the batch and freeze extras for later cravings.
What to Avoid
Here’s what to steer clear of:
- Don’t overmix the meatball mixture—it’ll turn out tough.
- Avoid high heat for the sauce, or it might break or separate.
- Don’t add meatballs to the sauce too soon—wait until it’s thickened a bit.
Nutrition Facts
Servings: 4
Calories per serving: 370
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Make-Ahead and Storage Tips
These meatballs are perfect for prepping ahead. You can roll and refrigerate them up to a day in advance, or even freeze uncooked meatballs. Cooked meatballs store beautifully in the fridge for 3–4 days. Reheat on the stove or microwave, adding a splash of water if needed to loosen the sauce. They also freeze well for up to 2 months.
How to Serve Meatballs in Honey Buffalo Sauce
These are perfect on a platter for parties, piled high in a hoagie roll for a spicy sub, or served over fluffy rice or mashed potatoes for a comforting dinner. A fresh side salad or crunchy slaw balances the heat beautifully.
Creative Leftover Transformations
Give those leftovers new life with these ideas:
- Turn them into a spicy meatball wrap with lettuce and ranch dressing.
- Slice and toss them into pasta with extra sauce.
- Make mini meatball sliders with pickles and coleslaw.
Additional Tips
A drizzle of ranch or blue cheese dressing over the top adds a cooling contrast. Sprinkle with sesame seeds or chopped chives for a gourmet touch. You can also double the sauce if you want it extra saucy.
Make It a Showstopper
Use a shallow bowl or wooden platter to serve, letting the glossy sauce pool around the meatballs. Garnish with green onions or fresh herbs, and place a few toothpicks in for easy grabbing if you’re serving a crowd.
Variations to Try
- Cheesy Meatballs: Stuff each meatball with a cube of mozzarella for a gooey surprise.
- Sticky BBQ Twist: Swap buffalo sauce for barbecue and still add honey.
- Asian-Inspired: Use hoisin and chili garlic sauce instead of buffalo for a fusion take.
- Vegetarian Version: Use plant-based meat or mushrooms for the meatballs.
- Buffalo Chicken Meatballs: Use ground chicken for a lighter, traditional buffalo wing flavor.
FAQ’s
Q1: Can I make these meatballs in advance?
Yes, you can prep or cook them ahead and reheat with sauce when ready.
Q2: What if I don’t like spicy food?
Use a milder hot sauce or increase the honey to mellow the heat.
Q3: Can I cook the meatballs in an air fryer?
Absolutely! Cook at 375°F for 10–12 minutes until golden and cooked through.
Q4: Are these good for meal prep?
Yes, they reheat well and are perfect for make-ahead lunches or dinners.
Q5: What can I serve them with?
Rice, mashed potatoes, sliders, or even on a salad for a spicy protein boost.
Q6: Can I freeze them?
Yes, cooked or uncooked meatballs can be frozen for up to 2 months.
Q7: Do I need to use butter in the sauce?
It helps smooth the heat, but you can use vegan butter or leave it out.
Q8: How can I thicken the sauce more?
Let it simmer a bit longer or add a tiny cornstarch slurry if needed.
Q9: What’s the best way to make them uniform in size?
Use a cookie scoop or tablespoon to portion evenly.
Q10: Can I add cheese to the mix?
Yes, Parmesan in the meatball mixture adds richness and depth.
Conclusion
These Meatballs in Honey Buffalo Sauce are the kind of dish that hits every note—spicy, sweet, savory, and deeply satisfying. Whether you’re serving them to guests or just treating yourself, they bring bold flavor with very little fuss. Let me tell you, it’s worth every bite.
PrintMeatballs in Honey Buffalo Sauce
Juicy, tender meatballs tossed in a sticky-sweet Honey Buffalo Sauce, perfectly balancing heat and sweetness. Great as an appetizer or a bold dinner option that’s quick and crowd-pleasing.
Ingredients
- 1 pound ground beef
- ½ cup breadcrumbs
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil
- ½ cup hot sauce (like Frank’s RedHot)
- ¼ cup unsalted butter
- ¼ cup honey
- 1 tablespoon apple cider vinegar
Instructions
- Preheat oven to 400°F or heat a skillet over medium heat.
- In a bowl, combine ground beef, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix gently until combined.
- Roll into 1-inch balls and place on a baking sheet or add to skillet.
- Bake for 15–18 minutes or cook in skillet until browned and cooked through.
- In a saucepan, melt butter. Add hot sauce, honey, and vinegar. Simmer for 5 minutes until slightly thickened.
- Toss cooked meatballs in the sauce until evenly coated.
- Serve hot with garnish if desired.
Notes
- Use parchment paper when baking to prevent sticking.
- Add cayenne to the sauce for extra heat.
- Reheat leftovers with a splash of water to loosen the sauce.
- Make a double batch and freeze half for later.
