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Sheet Pan Jambalaya

Sheet Pan Jambalaya

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This Sheet Pan Jambalaya is loaded with bold Cajun flavors, roasted shrimp, smoky sausage, and colorful bell peppers all tossed with seasoned rice. A one-pan meal that’s packed with heat, texture, and serious comfort.

Ingredients

Scale
  • 1 pound raw shrimp, peeled and deveined
  • 12 oz fully cooked smoked sausage, sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow onion, thinly sliced
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups cooked rice
  • 2 tablespoons chopped fresh parsley
  • Lemon wedges, for serving

Instructions

  1. Preheat oven to 425°F. Line a large sheet pan with foil or parchment.
  2. In a bowl, toss sausage, peppers, onions, and garlic with 2 tablespoons olive oil, Cajun seasoning, paprika, salt, and pepper.
  3. Spread mixture evenly on sheet pan and roast for 20 minutes, stirring halfway.
  4. Toss shrimp with 1 tablespoon olive oil and a pinch of Cajun seasoning. Add to sheet pan and roast 7–8 more minutes until shrimp are pink and cooked through.
  5. Remove from oven, stir in cooked rice and chopped parsley on the pan.
  6. Serve warm with lemon wedges for squeezing.

Notes

  • Use cooked rice, not raw, to ensure perfect texture.
  • Add shrimp only at the end to prevent overcooking.
  • Line the pan for easier cleanup and better roasting.
  • Sprinkle with hot sauce if you like extra heat.