Name: Protein Pancakes
Ingredients: 1 cup rolled oats (or oat flour); 1/2 to 1 scoop protein powder; 2 eggs; 1/2 cup Greek yogurt (or plain yogurt); 1/2 tsp baking powder; 1/2 tsp vanilla extract (optional); Pinch of salt; Milk or water (as needed to thin batter); Optional toppings: fresh fruit, maple syrup, nut butter, yogurt

Protein Pancakes

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Protein Pancakes are fluffy, golden, and packed with nourishing ingredients like oats, yogurt, eggs, and protein powder. Perfect for a filling breakfast or post-workout meal, they’re easy to make, versatile, and naturally delicious.

Author: Ava DiMio

Ingredients

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1 cup rolled oats (or oat flour)
1/2 to 1 scoop protein powder
2 eggs
1/2 cup Greek yogurt (or plain yogurt)
1/2 tsp baking powder
1/2 tsp vanilla extract (optional)
Pinch of salt
Milk or water (as needed to thin batter)
Optional toppings: fresh fruit, maple syrup, nut butter, yogurt

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Instructions

Blend or mix oats, protein powder, eggs, yogurt, baking powder, vanilla, and salt until smooth. Let rest a few minutes.
Heat a nonstick skillet over medium. Grease lightly.
Pour 1/4 cup of batter per pancake. Cook 1.5–2 minutes until bubbles form, then flip and cook another 1–2 minutes.
Serve warm with your favorite toppings.

Notes

Let the batter rest for better texture.
Use a nonstick pan to avoid sticking.
Adjust thickness by adding a splash of milk or water as needed.

Find it online: https://dishmio.com/protein-pancakes/