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Parmesan Tahini Kale Salad

Parmesan Tahini Kale Salad

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A nutrient-dense and creamy salad featuring massaged kale coated in a nutty tahini dressing and plenty of savory parmesan cheese.

Ingredients

Scale
  • 1 large bunch Curly Kale, stems removed and chopped
  • 1/4 cup Tahini
  • 2 tablespoons fresh Lemon Juice
  • 1/2 cup Parmesan Cheese, finely grated
  • 1 clove Garlic, minced
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Honey
  • 1/4 teaspoon Salt
  • 1-2 tablespoons cold Water

Instructions

  1. Wash and thoroughly dry the chopped kale leaves.
  2. Place kale in a large bowl, drizzle with 1 tablespoon of olive oil and a pinch of salt.
  3. Massage the kale with your hands for 3-5 minutes until it becomes soft, dark green, and reduced in volume.
  4. In a separate small bowl, whisk together tahini, lemon juice, garlic, honey, and the remaining olive oil.
  5. Slowly whisk in cold water, one tablespoon at a time, until the dressing is creamy and pourable.
  6. Pour the dressing over the kale and add the finely grated parmesan cheese.
  7. Toss thoroughly to ensure every leaf is well coated and serve.

Notes

  • The massage step is crucial for removing bitterness and softening the kale.
  • Use a microplane for the parmesan to get a light, fluffy texture.
  • This salad stays fresh for up to 3 days in the fridge.