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Marinated Gigante Beans

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Tender, buttery gigante beans marinated in olive oil, lemon, garlic, and herbs for a Mediterranean-inspired dish that’s perfect as a side, appetizer, or snack.

Ingredients

Scale
  • 2 cups cooked or 2 cans (15 oz each) gigante beans, drained and rinsed
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon red wine vinegar
  • 2 cloves garlic, finely minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh oregano (or 1 teaspoon dried)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup Kalamata olives, halved (optional)

Instructions

  1. Preheat Your Equipment: Set out your mixing bowl and prep your ingredients.
  2. Combine Ingredients: In a bowl, whisk together olive oil, lemon juice, lemon zest, vinegar, garlic, salt, and pepper.
  3. Prepare Your Cooking Vessel: Drain and rinse the beans. Place them in a large bowl or shallow dish.
  4. Assemble the Dish: Pour the marinade over the beans. Add herbs and optional olives. Gently stir to coat.
  5. Cook to Perfection: Let the beans marinate for at least 1 hour at room temp or 2+ hours in the fridge.
  6. Finishing Touches: Adjust seasoning as needed. Add a drizzle of olive oil or lemon juice before serving.
  7. Serve and Enjoy: Garnish with herbs and serve with bread or as part of a mezze platter.

Notes

  • Use fresh herbs for the brightest flavor.
  • Let marinate overnight for deeper taste.
  • Add chili flakes or sun-dried tomatoes for variation.
  • Serve slightly warm to enhance the aroma.

Nutrition

Keywords: marinated gigante beans, vegan appetizer, Mediterranean beans, lemon garlic beans, healthy bean recipe

Find it online: https://dishmio.com/marinated-gigante-beans/