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High Protein, No Sugar Monkey Bread

High Protein, No Sugar Monkey Bread

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This high-protein, no-sugar monkey bread is the perfect guilt-free treat, offering fluffy, cinnamon-coated dough pieces packed with protein, all without any added sugar.

Ingredients

  • Protein Powder: 1 cup – Provides the protein boost that keeps you satisfied.
  • Almond Flour: 2 cups – Adds texture and keeps the recipe low-carb.
  • Baking Powder: 2 teaspoons – Ensures the dough rises and remains fluffy.
  • Ground Cinnamon: 2 teaspoons – Gives the bread a warm, sweet flavor.
  • Eggs: 2 large – Helps bind the ingredients together.
  • Unsweetened Almond Milk: 1 cup – Keeps the dough moist without adding sugar.
  • Greek Yogurt: ½ cup – Adds creaminess and protein to the dough.
  • Vanilla Extract: 1 teaspoon – Enhances the overall flavor.
  • Stevia or Monk Fruit: 1 tablespoon – Natural sweetener for a sugar-free recipe.

Instructions

  1. Preheat Your Equipment: Preheat your oven to 350°F (175°C). Grease your bundt or loaf pan.
  2. Combine Ingredients: Mix protein powder, almond flour, baking powder, cinnamon, and stevia in a large bowl.
  3. Prepare Your Cooking Vessel: Grease your baking pan to ensure the bread doesn’t stick.
  4. Assemble the Dish: Add eggs, almond milk, Greek yogurt, and vanilla to the dry ingredients. Mix until a dough forms.
  5. Cook to Perfection: Spoon the dough into the pan and bake for 25-30 minutes or until golden brown and a toothpick comes out clean.
  6. Finishing Touches: Let the bread cool for 10 minutes before removing it from the pan. Optionally, sprinkle with cinnamon or drizzle a sugar-free glaze.
  7. Serve and Enjoy: Slice the bread and serve warm for a healthy treat.

Notes

  • If you prefer a sweeter taste, try using a natural sweetener like monk fruit.
  • You can make this ahead and bake it fresh in the morning.
  • Feel free to add nuts or berries for extra texture.