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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp

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Juicy shrimp, broccoli, edamame, and cauliflower rice are tossed in a sticky honey garlic sauce for a quick, high-protein dinner that tastes bold, fresh, and seriously satisfying.

Ingredients

Scale
  • 1 1/2 pounds large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 cup shelled edamame
  • 4 cups cauliflower rice
  • 1 tablespoon olive oil
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons honey
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 green onions, thinly sliced
  • 1 teaspoon sesame seeds
  • 1/4 teaspoon black pepper

Instructions

  1. Heat a large skillet over medium-high heat.
  2. In a bowl, whisk together the low-sodium soy sauce, honey, minced garlic, grated ginger, rice vinegar, sesame oil, cornstarch, water, and black pepper until smooth.
  3. Add the olive oil to the skillet. Add the broccoli and cook for 3 minutes, stirring occasionally.
  4. Add the shelled edamame and cauliflower rice, then cook for 2 more minutes until hot and just tender. Transfer to a plate.
  5. Add the shrimp to the same skillet in an even layer. Cook for 1 to 2 minutes per side, until pink and nearly cooked through.
  6. Return the broccoli, edamame, and cauliflower rice to the skillet.
  7. Pour in the sauce and toss everything together for 2 to 3 minutes, until the sauce thickens slightly and coats the shrimp and vegetables.
  8. Remove from the heat and top with sliced green onions and sesame seeds before serving.

Notes

  • Pat the shrimp dry before cooking for better texture and a better glaze.
  • Do not overcook the shrimp, because they can turn rubbery quickly.
  • For a spicier version, add a pinch of red pepper flakes or a little chili garlic sauce.
  • You can swap the cauliflower rice for cooked quinoa or brown rice if preferred.