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Creamy Cucumber Salad

Creamy Cucumber Salad

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A creamy, crunchy, and refreshing cucumber salad packed with colorful veggies like carrots, edamame, and red onions, all coated in a healthy Greek yogurt-based dressing. This light yet satisfying dish is perfect as a side, snack, or meal prep favorite.

Ingredients

Scale
  • 1 large cucumber, thinly sliced or ribboned
  • 1 medium carrot, julienned
  • ½ cup cooked edamame (shelled)
  • ¼ small red onion, thinly sliced
  • ½ cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard (optional)
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • 1 tablespoon fresh dill or chives, chopped

Instructions

  1. In a bowl, whisk together Greek yogurt, lemon juice, olive oil, Dijon mustard, salt, and pepper until smooth.
  2. Place sliced cucumber in a colander, sprinkle with a little salt, and let sit for 10 minutes. Pat dry.
  3. In a mixing bowl, combine cucumber, carrot, edamame, and red onion.
  4. Pour the dressing over the vegetables and toss gently to coat.
  5. Chill for 15–20 minutes, then sprinkle with fresh herbs and serve.

Notes

  • Use thick, full-fat Greek yogurt for best results.
  • Salting the cucumbers helps reduce wateriness.
  • Store leftovers in an airtight container for up to 3 days.