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Cilantro Lime Grilled Chicken Salad

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A vibrant, zesty salad featuring grilled cilantro-lime chicken, creamy avocado, crisp vegetables, and a tangy homemade dressing. Perfect for summer meals or healthy meal prep.

Ingredients

  • Boneless Skinless Chicken Breasts: 2 medium
  • Fresh Cilantro: ½ cup chopped
  • Lime Juice: ¼ cup
  • Olive Oil: ¼ cup
  • Garlic: 2 cloves, minced
  • Honey: 1 tablespoon
  • Ground Cumin: 1 teaspoon
  • Salt: 1 teaspoon
  • Black Pepper: ½ teaspoon
  • Romaine Lettuce: 4 cups chopped
  • Cherry Tomatoes: 1 cup halved
  • Red Onion: ¼ thinly sliced
  • Avocado: 1 sliced
  • Corn Kernels: ½ cup grilled or cooked
  • Cotija Cheese (optional): ¼ cup crumbled

Instructions

  1. Preheat Your Equipment: Preheat outdoor grill to medium-high or grill pan on stove.
  2. Combine Ingredients: Whisk lime juice, olive oil, garlic, cilantro, honey, cumin, salt, and pepper. Marinate chicken in mixture for at least 30 minutes.
  3. Prepare Your Cooking Vessel: Lightly oil grill or pan to prevent sticking.
  4. Assemble the Dish: Prepare lettuce, tomatoes, avocado, onion, and corn. Arrange in a large bowl.
  5. Cook to Perfection: Grill chicken 5–7 minutes per side until internal temp reaches 165°F. Rest 5 minutes, then slice.
  6. Finishing Touches: Top salad with sliced chicken and cheese. Drizzle with dressing.
  7. Serve and Enjoy: Toss gently and serve fresh with lime wedges or extra cilantro.

Notes

  • Tip: Let chicken rest before slicing to keep it juicy.
  • Tip: Use salad spinner to keep greens crisp and dry.
  • Tip: Double marinade and boil half for extra dressing.
  • Tip: Wait to slice avocado until right before serving.

Nutrition

Keywords: cilantro lime, grilled chicken, healthy salad, summer recipe, gluten free

Find it online: https://dishmio.com/cilantro-lime-grilled-chicken-salad/