Chicken Fried Rice
Golden, savory Chicken Fried Rice with tender chicken, fluffy jasmine grains, crisp vegetables, and soft ribbons of egg, all kissed with soy, oyster sauce, and a whisper of sesame.
- Author: Ava
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Chinese
- Diet: Halal
- 4 cups cooked jasmine rice, chilled
- 1 pound boneless skinless chicken breast, diced small
- 3 tablespoons vegetable oil, divided
- 3 large eggs, lightly beaten
- 3 cloves garlic, minced
- 1 small yellow onion, diced
- 1 cup carrots, finely diced
- 1 cup green peas, frozen or fresh
- 3 tablespoons soy sauce, low sodium preferred
- 2 tablespoons oyster sauce
- 1 teaspoon toasted sesame oil
- 3 green onions, thinly sliced
- 1/2 teaspoon black pepper
- 1/4 to 1/2 teaspoon fine salt, to taste
- Preheat Your Equipment: Heat a wok or large skillet over medium high heat until hot and lightly smoking.
- Combine Ingredients: In a small bowl whisk soy sauce with oyster sauce, set aside.
- Prepare Your Cooking Vessel: Add 1 tablespoon oil, pour in eggs, scramble just set, then transfer to a plate.
- Assemble the Dish: Add 1 tablespoon oil, stir fry chicken 3 to 4 minutes until cooked through, remove to the plate.
- Cook to Perfection: Add remaining 1 tablespoon oil, sauté garlic and onion 30 to 60 seconds until fragrant, add carrots and peas 2 minutes, then add rice breaking up clumps and stir fry 2 to 3 minutes. Pour in the sauce mixture and toss until evenly coated.
- Finishing Touches: Return chicken and eggs, add green onions, black pepper, and sesame oil. Taste and adjust with salt if needed.
- Serve and Enjoy: Dish immediately while hot and fluffy.
Notes
- Use day old rice: Chilled rice fries up fluffy and never soggy.
- High heat matters: A hot pan gives light char and smoky aroma.
- Cook in batches: If doubling, fry rice in two rounds for best texture.
- Customization: Add bell peppers, corn, or edamame, or swap chicken for shrimp or tofu.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 420
- Sugar: 4g
- Sodium: 820mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 145mg
Keywords: chicken fried rice, easy fried rice, jasmine rice, weeknight dinner, takeout at home, stir fry, one pan meal