Print

Beans, Greens and Cream

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cozy, creamy, and comforting—this dish combines tender white beans, wilted greens, and a rich garlic cream sauce. Perfect for dipping with toasted bread or spooning straight from the bowl.

Ingredients

Scale
  • 2 cans white beans, drained and rinsed
  • 3 garlic cloves, minced
  • 1 small shallot, finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1/2 cup heavy cream
  • 4 cups fresh spinach (or kale/chard)
  • Juice of 1/2 lemon
  • Salt, to taste
  • Black pepper, to taste
  • Crushed red pepper flakes, a pinch
  • Grated parmesan cheese (optional)

Instructions

  1. Heat olive oil and butter in a skillet over medium heat. Sauté garlic and shallot until fragrant and soft, 3–5 minutes.
  2. Add beans, salt, and pepper. Mash a few with the back of the spoon. Cook for 5 minutes to let flavors meld.
  3. Pour in cream and stir. Simmer until warm and thickened, 3–5 minutes.
  4. Stir in spinach and cook until wilted, about 2 minutes.
  5. Turn off heat. Add lemon juice, red pepper flakes, and parmesan if using. Stir and taste for seasoning.
  6. Serve warm with toasted bread or as a comforting bowl on its own.

Notes

  • Swap spinach for kale, chard, or arugula depending on what’s available.
  • For vegan, use olive oil only and sub coconut milk or cashew cream.
  • Toast bread in olive oil for the perfect crispy side.
  • Add a poached egg or cooked sausage to make it heartier.

Nutrition

Find it online: https://dishmio.com/beans-greens-and-cream/