Authentic Crab Soup
A soul-warming, creamy crab soup packed with tender lump crabmeat, aromatic vegetables, and classic East Coast spices. This authentic recipe brings coastal flavor to your kitchen in under an hour.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- Lump Crabmeat: 1 pound, picked clean of shells
- Butter: 3 tablespoons
- Celery: 2 ribs, finely diced
- Carrots: 2 medium, peeled and diced
- Yellow Onion: 1 medium, diced
- Garlic: 3 cloves, minced
- All-Purpose Flour: 2 tablespoons
- Seafood Stock or Fish Broth: 4 cups
- Heavy Cream: 1 cup
- Old Bay Seasoning: 2 teaspoons
- Bay Leaf: 1
- Lemon Juice: 1 tablespoon
- Salt and Black Pepper: To taste
- Fresh Parsley: 2 tablespoons, chopped
Instructions
- Preheat Your Equipment: Set a large soup pot over medium heat.
- Combine Ingredients: Melt butter and sauté onion, celery, and carrots for 5–7 minutes. Add garlic and cook 1 minute more.
- Prepare Your Cooking Vessel: Stir in flour and cook 1–2 minutes.
- Assemble the Dish: Add seafood stock gradually, then bay leaf and Old Bay. Simmer for 15 minutes.
- Cook to Perfection: Lower heat, stir in cream and lemon juice. Fold in crab and simmer 5 minutes without boiling.
- Finishing Touches: Remove bay leaf, adjust seasoning, and stir in parsley.
- Serve and Enjoy: Ladle into bowls and garnish. Serve warm with crusty bread.
Notes
- Do not boil after adding crab to preserve its texture.
- For richer flavor, sweat vegetables slowly.
- Add a pinch of cayenne for extra heat.
Nutrition
- Serving Size: 1 bowl
- Calories: 370
- Sugar: 6g
- Sodium: 820mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 105mg
Keywords: authentic crab soup, seafood soup, creamy crab soup, old bay soup, East Coast crab chowder
Find it online: https://dishmio.com/authentic-crab-soup/