Air Fryer Brussels Sprouts
Crispy, golden, and tender, these Air Fryer Brussels Sprouts are the perfect quick and healthy side dish or snack. Ready in just 20 minutes with simple seasoning and endless variations.
Ingredients
- Brussels Sprouts: 1 pound, trimmed and halved
- Olive Oil: 2 tablespoons
- Salt: 1/2 teaspoon
- Black Pepper: 1/2 teaspoon, freshly ground
- Garlic Powder: 1/2 teaspoon
- Optional Toppings: 2 tablespoons grated parmesan, balsamic glaze, or red chili flakes
Instructions
- Preheat Your Equipment: Preheat the air fryer to 375°F (190°C) for 3 minutes.
- Combine Ingredients: In a mixing bowl, toss halved Brussels sprouts with olive oil, salt, pepper, and garlic powder.
- Prepare Your Cooking Vessel: Place the sprouts in the air fryer basket in a single layer.
- Assemble the Dish: Spread them evenly without overcrowding.
- Cook to Perfection: Air fry for 12–15 minutes, shaking halfway, until crispy and golden.
- Finishing Touches: Sprinkle with parmesan, balsamic glaze, or chili flakes if desired.
- Serve and Enjoy: Serve immediately as a side or snack.
Notes
- Preheat the air fryer for the crispiest results.
- Do not overcrowd the basket—airflow is key.
- Finish with lemon juice, honey, or soy sauce for creative flavor twists.
Find it online: https://dishmio.com/air-fryer-brussels-sprouts/